WHAT TO EXPECT WITH EVERY PURCHASE
A ton of time, love and pride is put into every single product and service. All apparel is packed within 24 hours of ordering and sent via Canada Post. All services are followed up or sent via email (make sure firstname.lastname@example.org is marked safe).
SHARE WITH YOUR FRIENDS
We love hearing from you! Don’t forget to say hi, share your progess or simply spread the Brazen love. #trainbrazen
| STEP ONE | - MEET, ASSESS, FIT TEST, SET GOALS
Every custom program (CP) is created around your goals, fitness level, injuries and lifestyle. All CP’s are made mobile, ensuring you’re capable of training any and every where. Program delivery time - approx one week post initial meeting.
| STEP TWO | BUILD CUSTOM PROGRAM
Nutrition tips, general and specific health knowledge, recovery wisdom and of course knowledge that specifically applies to you and your needs. My goal for you far outweighs increasing your strength or decreasing your fat; I want to help you lay the foundation for a healthier way of life.
| STEP THREE | Program Hand Off
We walk through your new program together, discuss implementation and away you go, slaying all things life.
| QUESTIONS & SUPPORT |
Never hesitate to reach out with questions, feedback and updates. I am here for you. You are not alone, we are a team.